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Dal Kebabs Recipe – Nutritious Veg Kababs | Easy Healthy Snacks Recipes



Dal Kebabs, or veg kababs, these little bullet shaped kababs pack a burst of tandoor flavour, with a crunchy yet juicy texture. This healthy dal kebab is with the goodness of Red Lentils or Masoor Dal and Soy makes it high on protein.. Have it as an evening snack, or make it for a party to please your guests. Here’s how you can churn them out!

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Ingredients:
Masoor Dal – ½ cup (soaked for 1 hr)
Soy Granuels – ¼ cup (soaked for 20 mins)
Green Chili – 2
Ginger – Small piece
Onion – 1
Charcoal – 1 (and ghee ¼ tsp)
Salt – as per taste
Coriander leaves- 2 tbsp finely chopped
Mint leaves – a few chopped
Roasted Besan – 1 ½ tbsp.
Bread Crumbs – ½ cup
Oil – to deep fry

Spices to broil – 1 tsp fennel,
3 black cardamom,
1’ cinnamon
4 Cloves
1 tsp Kasoori Methi
3 – Red Chili
1 tsp Cumin Seeds
1 tbsp Coriander Seeds
1 tsp Mace
1 ½ tbsp. besan
5-6 Cashews

Method :
1. Add the soaked lentils and soy granules to a pressure cooker with 2-3 tbsp of water and cook till 1 whistle. Turn off the flame, let cool, take out the partially cooked dal & soy in a bowl and refrigerate for 2 hours.
2. Add the spices(except kasoori methi) to a pan and broil in low heat, after lightly golden and fragrant, add the kasoori methi and broil for another few seconds. Add to a grinder and let cool.
3. Blend the spices to a fine powder. Also heat up the charcoal in direct flame for it to get active.
4. Also add the refrigerated dals & soy to a blender along with an onion, green chili and ginger. Blend to a paste using no water, Transfer to a bowl.
5. Add salt to taste, along with coriander and mint leaves. Also add in the roasted besan and the spice blend to the blended mixture.
6. Mix well, and place in the active charcoal in the centre, drop in a little bit of the ghee, cover the bowl and let the flavours infuse for 10-15 mins.
7. Uncover the bowl, mix it well, then take a little portion and shape it cylindrical, coat it with breadcrumbs and keep aside to fry.
8. Deep fry in medium flame until golden, take down to a kitchen towel lined plate and serve hot with green chutney and salad. Enjoy!

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31 comments

  1. Hey i tried this recipe and it turned out delicious i just increased the amount of cashew nuts and garlic and red chili
    its a very good recipe
    thank u cooking shooking 🙂 love you

  2. Very nice kitchen and good photography!

  3. As good as it can get. Ty dear

  4. please tell which blender are you using..

  5. please make video for indo-chinese dishes.

  6. shall we take garam masala powder in place of so many whole masala'sss..??

  7. whats urs micer grinder brand i liked it so much

  8. The motor of your blender was hidden and we could only see the jar. What is is this new design??

  9. would have loved to see some baked kebabs as well. Great recipe Yaman. You are so talented!

  10. can you please make chilli paneer

  11. im to do this im to do that???? wtf man

  12. Put charcoal in aluminum foil to prevent eating ash. It's not healthy at all.

  13. i liked ur mixer grinder…..which brand is tht?

  14. Looks yummy! You are speaking slower which is good for me. I'm from the US and Of Italian extraction and love Indian food and flavors.

  15. healthy n so easy…

  16. awesome recipe…. where can i find charcoal

  17. 👍..yummy snacks idea..

  18. Hi, instead of soya what else can be used

  19. healthy recipe thanks for sharing :)

  20. Hi, I love your simple recipes. Although please don't call roasting your whole spices "broiling", it's simple roasting. Broiling in cooking is cooking at a very severe temperature. Hope you don't mind my critique, I love you though like my younger brother 🙂
    https://www.britannica.com/topic/broiling

  21. ohh cuteee u back..love to see u

  22. was just checking ur latest video n got to see this one … good luck

  23. please give a perfect recipe of eggless cake.

  24. please give a perfect recipe of eggless cake.

  25. well… waiting for your homemade chocochips… that u told u make sometimes…pls pass it on…

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